Jan 4, 2024 · The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.

Calories, fat, protein, and carbohydrate values for for Chicken Breast and other related foods.

The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Breast is shown below.

Feb 27, 2024 · One skinless, boneless, cooked chicken breast (172 g) has the following nutrition breakdown: A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6...

Nutrition Facts for Chicken Breast (Cooked) - View calories, protein, carbs, fats, vitamins, minerals, and more.

Mar 6, 2018 · Chicken breasts are the leanest parts of the bird, packing about 1 to 1.5g of saturated fat per 3.5-ounce serving and they've got more protein than skinless chicken thighs. That...

1 breast fillet of chicken breast (Broilers or fryers, meat only, raw) contains 142 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a good source of protein (47% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (74% of your Daily Value). For 1 breast fillet of chicken breast (118g)

Aug 21, 2007 · There are 433 calories in 1 large Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 oz of raw and 1 oz of boneless.

Aug 6, 2024 · Chicken breast can be a healthy addition to almost any omnivorous diet. Here’s a breakdown of the nutritional pros and potential cons. Skin-on and skinless chicken breast can be healthy choices....

Mar 17, 2025 · Chicken breast. Calories: ~160 kcal per 100 grams (lean flesh, skin and fat, raw) Protein: ~20 grams of protein. Fat: ~8.7g. When it comes to high protein foods, chicken breast is one of the best and most nutritious sources of lean protein [3]. A versatile, high quality protein that supports muscle growth, repair and overall body function ...