Does how loud you snore matter to your health? - NHLBI, NIH
Mar 13, 2024 · “In other words, louder snoring in some cases can be indicative of a less severe form of sleep apnea,” said Vena. “This is an important new direction in our understanding of obstructive sleep apnea,” said Brown. “It also highlights the need for continued research into the role sleep health plays in protecting overall health.”
Sleep Apnea - What Is Sleep Apnea? - NHLBI, NIH
Jan 9, 2025 · Obstructive sleep apnea, also called OSA, happens when your upper airway becomes blocked many times while you sleep. The blockage can reduce or completely stop airflow. This is the most common type of sleep apnea. Factors such as obesity, large tonsils, or changes in your hormone levels can narrow your airway. Any of these factors could ...
Sleep Apnea - Symptoms - NHLBI, NIH
Jan 9, 2025 · Frequent loud snoring (more common in men) Gasping for air; You may not know you have these symptoms until someone tells you. Or you may notice the following symptoms yourself: Daytime sleepiness and tiredness, which can lead to problems with learning, focusing, and reacting; Dry mouth; Fatigue (more common in women) Headache (more common in women)
Sleep Apnea - Treatment - NHLBI, NIH
Jan 9, 2025 · If you have sleep apnea, your provider may prescribe an oral device if you do not want to use or cannot tolerate a CPAP machine. You may be referred to a dentist or orthodontist. They will custom fit a device to your mouth so that it is comfortable and teach you how to use it …
While you sleep, your brain is hard at work forming the pathways necessary for learning and creating memories and new insights. Without enough sleep, you can’t focus and pay attention or respond . quickly. A lack of sleep may even cause mood problems. Also, growing evidence shows that a chronic lack of sleep increases your risk
Overweight and Obesity Obesity Hypoventilation Syndrome
Mar 24, 2022 · Most people who have obesity hypoventilation syndrome also have sleep apnea. It is not clear why obesity hypoventilation syndrome affects some people who have obesity and not others. Extra fat on your neck, chest, or across your abdomen can make it difficult to breathe deeply and may produce Hormone that affect your body’s breathing patterns ...
Sleep apnea: NHLBI sheds light on an underdiagnosed disorder
Aug 22, 2017 · Yes, there are two main types: obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea, the most common, is caused by blockage of the upper airway and results in temporarily impaired airflow during sleep. This blockage sometimes causes loud snoring, snorting, and gasping, but not everyone who snores has sleep apnea.
Sleep Apnea - Sleep Apnea and Women - NHLBI, NIH
Jan 9, 2025 · Sleep apnea and pregnancy. During pregnancy, a person can experience changes in their upper airway or in the way their brain controls breathing. These changes can raise a person's risk for sleep apnea or make their sleep apnea worse. Sleep apnea is often more serious in the third trimester of pregnancy and may improve after the baby is born ...
Sleep Apnea - Causes and Risk Factors - NHLBI, NIH
Jan 9, 2025 · Age: Sleep apnea can occur at any age, but your risk increases as you get older. As you age, fatty tissue can build up in your neck and tongue. Obesity: People with obesity can have increased fat deposits in their neck that can block their upper airway. Maintaining a healthy weight can help prevent or treat sleep apnea caused by obesity.
Sleep Apnea - Diagnosis - NHLBI, NIH
Jan 9, 2025 · A doctor is installing a sleep apnea monitor on a patient. Your healthcare provider will ask you to see a sleep specialist or go to a center for a sleep study. Sleep studies can help diagnose which type of sleep apnea you have and how serious it is. Sleep diary. A sleep diary can help you track how long and how well you sleep, as well as how ...