- Here are some effective coaching methods12:
- Pre-session check-in and questionnaire: Helps clients prepare mentally for the session and focus on their goals.
- Centering, breathing, or relaxation exercises: Techniques to promote relaxation and focus.
- Open-ended questioning: Encourages exploration and self-reflection.
- Follow-up for feedback: Ensures progress and accountability.
- Cognitive Behavioral Coaching, GROW Coaching Model, Positive Psychology Coaching, Neuro-Linguistic Programming (NLP) Coaching, Solution-Focused Coaching, Motivational Interviewing (MI) Coaching, and Appreciative Inquiry Coaching: Different coaching models and approaches2.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.5 Effective Coaching Techniques
- 1. Pre-session check-in and questionnaire The pre-session check-in is a simple yet effective technique that will help coaching clients prepare mentally for the upcoming session and determine what they want to focus on. ...
positivepsychology.com/coaching-techniques/10 best coaching techniques
- 1. Cognitive Behavioral Coaching Cognitive Behavioral Coaching (CBC) is primarily based on the principles of Cognitive Behavior Therapy (CBT). ...
- 2. GROW Coaching Model ...
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