- BPH hacks include lifestyle changes and medication. Here are some tips to relieve the symptoms of BPH12:
- Drink lots of water
- Avoid stress
- Stay clear of the cold
- Drink less in the evenings
- Get moving!
- Review your medication with your doctor
- Maintain a healthy weight
- Relax!
- Talk with your doctor about all prescription and over-the-counter medications you're taking; some may contribute to the problem.
- Avoid drinking fluids in the evening, particularly caffeinated and alcoholic beverages.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Four simple steps can help relieve some of the symptoms of BPH:
- Some men who are nervous and tense urinate more frequently. ...
- When you go to the bathroom, take the time to empty your bladder completely. ...
www.health.harvard.edu/mens-health/4-tips-for-cop…10 tips for coping with an enlarged prostate
- 1 – Drink lots of water ...
- 2 – Avoid stress ...
- 3 – Stay clear of the cold ...
- 4 – Drink less in the evenings ...
- 5 – Get moving! ...
www.avogel.co.uk/health/enlarged-prostate/10-tips … - People also ask
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See more on medicalnewstoday.comSaw palmetto is a palm native to the southeastern United States. The extract of this plant is a popular herbal supplement for the treatment of BPH. Saw palmetto is an inhibitor of 5-alpha-reductase. It also has anti-inflammatory properties and can reduce the number of estrogen and androgen (DHT) receptors. ResearchTruste…- Published: Oct 6, 2023
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4 tips for coping with an enlarged prostate - Harvard …
Aug 26, 2024 · Tips for relieving BPH symptoms. These simple steps can help alleviate some of the symptoms of BPH: Reduce stress by exercising regularly and practicing relaxation techniques such as meditation. Some men who are …
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May 24, 2024 · Many times they can be managed with natural remedies for BPH like the below. 1. Eat a Plant-Based Diet. The best diet for an enlarged prostate is a plant-based diet, says Elizabeth Swenor, DO, head of Henry Ford Health …
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