Discover how early childhood experiences with your parents impacts your ability to develop relationships as an adult. What is attachment? Attachment is an emotional bond that forms in early childhood when we are 10 to 20 months old based on our parents’ behavior. Unconscious patterns become set in place by the time we are two years old.

Take the free, 5 minute attachment style quiz to explore how childhood conditioning manifests in your adult relationships. Already finished taking the attachment style quiz? Select one of the three boxes below to indicate whether you are single, in a relationship or a parent.

Jul 2, 2020 · Understanding what attachment styles are and the basics of attachment theory is an important factor in this process. Do you know your attachment style? Take our attachment quiz and find out now – fast, easy, free. What Are Attachment Styles and How Do …

Over 500,000 people have already taken our free attachment style test to discover their attachment styles. Are you secure, anxious, avoidant or disorganized?

Sep 16, 2024 · Anxious attachment style is characterized by a strong desire for closeness, fear of abandonment, and heightened emotional responses in relationships. Individuals with this style often seek constant reassurance and may become overly dependent on their partners.

Learn the science of healthy attachment relationships with a clinical basis to the path to healing and a world leading faculty of attachment specialists. Helping you break free from childhood...

Feb 12, 2025 · Early caregiver-child bonds shape emotional development & future relationships. Attachment styles—secure, avoidant, ambivalent, and disorganized—impact relationship dynamics. Attachment theory informs therapy, parenting, and education but faces cultural and stability-related critiques.

Over 500,000 people have already taken our free attachment style test to discover their attachment styles. Are you secure, anxious, avoidant or disorganized?

Over 500,000 people have already taken our free attachment style test to discover their attachment styles. Are you secure, anxious, avoidant or disorganized?

As a concept that focuses on relationships and bonds, attachment theory is rising in interest and popularity. At The Attachment Project, we value the innovative research that continuously furthers our work.