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  2. 7 Health Benefits and Uses of Anise Seed

    • Anise is a plant with a distinct, licorice-like taste. It’s often used to add flavor to desserts and drinks and is known as a natural remedy for various ailments.
      Anise, also called aniseed or Pimpinella anisum, … See more

    1. Rich in Nutrients

    Though anise seed is used in relatively small amounts, it packs a good amount of several important micronutrients into each serving.
    In particula… See more

    Healthline
    2. May Reduce Symptoms of Depression

    Depression is a common yet debilitating condition that affects up to 25% of women and 12% of men … See more

    Healthline
    3. Could Protect Against Stomach Ulcers

    Stomach ulcers, also called gastric ulcers, are a painful sore that forms in the lining of your stomach, causing symptoms like indigestion, nausea and a burning sensation i… See more

    Healthline
    4. Prevents the Growth of Fungi and Bacteria

    Test-tube studies show that anise seed and its compounds possess potent antimicrobial properties that prevent infections and block the growth of fungi and bacteria.
    One test-tu… See more

    Healthline
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  1. Anise seed is used as a spice, either ground or whole. Anise essential oil and extract are also made from the seeds. The seeds are produced by the Pimpinella anisum plant, which has been cultivated in Egypt, the Middle East, and Europe for many centuries. The seeds are small, brownish-gray, and slightly curved, with an aroma of licorice.
    www.thespruceeats.com/what-is-anise-995562
    What Is Anise Seed? Anise seeds are the seeds of the anise plant (Latin name Pimpinella anisum), which is a flowering annual that’s native to the eastern Mediterranean region and Southwest Asia. (Fun fact: Anise is in the same plant family as parsley, carrots, and celery!) The seeds, whole or ground, taste sweet—but that’s the beginning.
    www.simplyrecipes.com/anise-seed-5199507
    Aniseed, commonly also known as “ anise,” “anis,” or “anise seed,” is an herb with a faint licorice taste that is common in Mediterranean cooking. Its formal name is pimpinella anisum, and it is in the biological family Apiaceae — the same family as parsley, dill, coriander, and cumin.
    www.delightedcooking.com/what-is-aniseed.htm
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    Aug 16, 2024 · Sources & What to Look For. Anise is an annual herb of the parsley family that's said to have health benefits including relieving menstrual cramps and menopausal symptoms. It's also thought to help manage …

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  7. Anise Seed Benefits Blood Sugar & May Protect …

    Jan 20, 2018 · More recently, researchers have uncovered a host of health benefits associated with anise seed, including improved blood sugar levels, decreased menopause symptoms and even protection against stomach ulcers.

  8. Star Anise: Benefits, Uses and Potential Risks - Healthline

    Jul 13, 2023 · Star anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum. It’s aptly named for the star-shaped pods from which the spice seeds are harvested and has a flavor that...

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