Feb 15, 2023 · The An Mian points are on either side of the neck. To find them, place a finger behind each earlobe, and move the fingers just behind the bony protrusion. Light pressure is sufficient.

Midpoint between Yifeng (TH 17) and Fengchi (GB 20). Puncture perpendicularly 0.5-0.8 cun.

Oct 12, 2016 · An Mian. This is an “extra” point that is not located on a meridian. To find this point, go to the back of your head at the base of the skull. Move from the center line out until your finger finds a depression (this is GB20 which I talked about in my 8/31/16 blog).

The acupuncture point Anmian has proven itself especially for sleep problems. This acupuncture point is pressed with the tip of the AkuPen for 30 to 45 seconds, or simply until the pain stimulus dissipates. Alternatively, you can press this point with the round end.

May 29, 2020 · This video shows how to locate the acupuncture point Anmian. Please consult a licensed acupuncturist for the indications of this point.

Jul 2, 2014 · Anmian literally translates into “peaceful sleep.” This point is located point on either side of the neck, a little bit under the lobe of the ear. Not only can it be used for sleep, but is also used for anxiety, headaches, vertigo, as well as palpitations. Clasp your hands behind the base of the head so that the neck and head is supported.

Feb 20, 2024 · The snooze button — also called the anmien, which translates to “peaceful sleep” — is one of them, and it’s a pressure point located behind each ear. All you have to do is massage the area...