Jun 17, 2018 · ~by Amy Morin, LCSW. Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do so that you too can become more mentally strong. 1. They Don’t Waste Time Feeling Sorry for Themselves

Meet Amy. Early on in my career as a psychotherapist, I went through a series of losses that inspired me to study mentally strong people. I learned that building mental strength is a lot like building physical strength. You need good habits (like going to the gym). But it only takes one bad habit to limit your progress (like eating too much ...

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.

Amy Morin, LCSW began working as a psychotherapist in 2002. As a licensed clinical social worker, she helped children, teens, and adults build the mental strength they needed to reach their greatest potential.

81K Followers, 988 Following, 1,837 Posts - Amy Morin | Mental Strength Trainer (@amymorinauthor) on Instagram: "Grow mentally stronger! 📖13 Things Mentally Strong People Don’t Do 👩‍💼Therapist 💪Mentally Stronger podcast 🎤Inc. Top 100 Speaker ⛵️Boat Dweller"

Clinical Interests: Adults, Children, Depression, Anxiety, Bipolar Disorder, PTSD, ADHD and Mood Disorders. Personal Interests: I enjoy spending time outdoors with my family.

Amy Morin, LCSW, is a licensed clinical social worker, psychotherapist, and the author of 13 Things Mentally Strong People Don’t Do.

Amy Morin, LCSW. 28,753 likes · 28 talking about this. Psychotherapist, International Bestselling Author of 13 Things Mentally Strong People Don't Do, Host of the Mentally Stronger Podcast

Set 3 Boundaries With People Who Don’t Understand You Are Actually Working. If you work remotely, it’s essential that you guard your time carefully. Amy Morin brings valuable context and...

Amy Morin is a psychotherapist and the international bestselling author of 13 Things Mentally Strong People Don't Do and 13 Things Mentally Strong Parents Don't Do. Her books are translated into...