One way to cope with being alone on Christmas is actually to go out and do something productive. Rather than spend the day at home alone, find something that you can do … See more

Plan for a better future. If social anxiety has left you alone and feeling lonely on Christmas, vow to visit your doctor in the new year and get a handle on your anxiety. If you have… See more

If you are feeling really down about being alone on Christmas and can't pull yourself out of a funk, reach out for help. Call a friend, family member, or a helpline. Regardles… See more

While feeling socially isolated around the holidays may be common, finding yourself crippled by social anxiety more days out of the year than not may be a sign of a disorder. If … See more