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  1. 7-minute workout apps: I tried 30, here are the best

    • If you’re looking for a customizable, well rounded, safe and truly free seven-minute workout app, you can download this one and get to work right this second. It features 12 different 30-second exerci… See more

    Seven App by Perigee

    This app has a huge variety of exercises and would have made the #1 spot, if it weren’t for the fact that even though you can do it for free, you’ll end up paying for a subscriptio… See more

    USA Today
    Wahoo 7-Minute Workouts

    This app doesn’t give you the fancy video demo’s or illustrations the ways the others do. If you want to see how to do an exercise, you have to watch a video separately, … See more

    USA Today
    7 Minute Fitness Challenge App

    This is another one you can try for free, but you’ll end up paying $2.99 and more for full access to all of the various exercises. I like that the video instructions are led by both male and f… See more

    USA Today
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