The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track.

Oct 11, 2024 · This guide will look at what an average 400 meter time is based on age, sex, and fitness level, as well as the 400-meter distance and current 400-meter world records.

Find the all-time top performances in men's 400 meters, including records and rankings.

It is the most prestigious 400 m race at elite level. The competition format typically has two qualifying rounds leading to a final race between eight athletes. The Olympic record for the men's race was set in 2016, and the record for the women's race was set in 2024.

The 400m is a track event in which athletes complete one lap of a standard outdoor 400m athletics track while running in a designated lane. Indoors, athletes complete two laps of a standard indoor 200m track.

Combine the 400m with four athletes, a baton, and a heated rivalry, and now you have one of the most exciting events to race or watch. Either way, in the open 400m or the mile relay (4X400m), the track athlete has to have a great combination of power, acceleration, speed, and long speed endurance in order to be successful in this event.

Dec 30, 2023 · In this article, we delve into the average 400-meter times by age, gender, experience level, the factors influencing the 400-meter performance, the current world records, training strategies to improve your 400-meter times, and so much more.

Aug 7, 2024 · U.S.'s Quincy Hall (L), sprints ahead of Britain's Matthew Hudson-Smith (C) and Zambia's Muzala Samukonga (R) to win gold in the men's 400m final at Stade de France in Saint-Denis, north of Paris....

The IAAF ratified Charles Reidpath's 48.2 s performance set at that year's Stockholm Olympics as a world record, but it also recognized the superior mark over 440 yards (402.336 metres) run by Maxie Long in 1900 as a world record.

The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been seen in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. It happens on a standard outdoor running track and the race is one lap around the track.