Discover easy technique tips and clear images that unlock and breakdown of the four basic swimming strokes into uncomplicated parts.

Feb 29, 2024 · Learn more about the four strokes used in Olympic swimming competition. By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front crawl, is so widely used during freestyle competitions that it is practically synonymous with the term "freestyle."

We teach you basic stroke techniques and what common mistakes to avoid to swim faster in freestyle, backstroke, breaststroke, and butterfly.

Here’s a closer look at the four strokes, including key features, history of each, and more. The four main swimming strokes are freestyle, breaststroke, backstroke and butterfly. Competitive swimmers know well the intricacies and challenges of each swim stroke.

Learning the four swimming strokes comes after you have mastered the basic skills of swimming. If you have reached this point then we have collated some tips below to help you learn the four swimming strokes: front crawl, breaststroke, backstroke and butterfly.

Nov 19, 2021 · You may wonder which basic swimming strokes are easy to learn and make the most sense for beginners. Of course, there are many opinions on this, but below, we have listed the swimming strokes we believe are best for beginning swimmers.

A competitive swimmer must learn to swim the four required events: freestyle, backstroke, butterfly, and breaststroke. Using your arms and legs in any coordinated movement while trying to keep your head above water may be a daunting maneuver for beginners, but with proper instruction, it all comes easily.

Jul 30, 2019 · Whether you are gunning to surpass Michael Phelps’s career record of 28 Olympic Medals, or just training for the sake of strengthening and toning your body, there are four basic swim strokes that every swimmer should master: freestyle stroke, breaststroke, backstroke and butterfly stroke.

But before we get too heavy into the nitty-gritty lingo, we thought we’d start off with the basics: the four competitive strokes: Backstroke – When swimming the backstroke, your face is to the sky because you’re on your back. Think of this as the stroke you learn after you learn how to float.

Jan 20, 2024 · The four basic swim strokes, each with their unique characteristics and benefits, offer a complete understanding of how to navigate the water effectively. Whether you’re seeking to become a competitive swimmer, looking to improve your fitness, or simply wanting to enjoy the water safely with your family, there is immeasurable value in ...