
Coconut Water Nutrition Facts and Health Benefits - Verywell Fit
Jun 5, 2024 · One cup of 100% coconut water (240g) has 44 calories, 75% of which come from carbs, 15% from protein, and 10% from fat. Coconut water is a low-calorie beverage. Coconut …
Coconut Water: Health Benefits, Nutrition and Uses - WebMD
Jul 14, 2024 · With just 60 calories per 1-cup serving, coconut water is an excellent way to rehydrate without adding a lot of sugar to your diet. Keeps bones strong. Many people don’t …
Calories in Coconut Water and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 46 calories in 1 cup of Coconut Water. Calorie breakdown: 9% fat, 76% carbs, 15% protein.
7 Health Benefits of Coconut Water and Best Ways to Enjoy It - EatingWell
Jun 18, 2024 · Whether enjoyed straight from the coconut or conveniently packaged in cartons or bottles, coconut water boasts an extraordinary nutrient profile and a wide array of health …
Calories in Coconut Water | CalorieKing
There are 46 calories in 1 cup (8 fl. oz) of Coconut Water. You'd need to walk 13 minutes to burn 46 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories in 1 Cup Coconut Water - Nutritionix
Calories, fat, protein, and carbohydrate values for for 1 Cup Coconut Water and other related foods.
A Comprehensive Guide to the Nutritional Value of Coconut Water
Jan 28, 2025 · One cup serving of coconut water provides approximately 44 kcal. This makes it a great hydration option. Unlike its counterparts, coconut milk or cream, coconut water doesn’t …
100% Coconut Water Nutrition Facts - Eat This Much
1 cup (8 fl oz) of 100% coconut water (with Vitamin C - H-E-B) contains 45 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This is a good source of …
Coconut Water Nutrition Facts - Eat This Much
1 cup of coconut water (Full Circle) contains 45 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This is a good source of potassium (11% of your Daily Value). …
Coconut Water: Complete Nutrition Data - Food Fact
View Coconut Water calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Coconut Water with FoodFact.info