
Tips to retrieve old memories - Harvard Health
Apr 1, 2021 · To reactivate an old memory, one must think about the perceptions that were engaged as the memory was being recorded. These perceptions include images, sounds, smells, tastes, touches, thoughts, or feelings of an experience.
Personal Memories and Nostalgia - Psychology Today
Many memories of past experiences include potent impressions of the fear, anger, sadness, excitement, joy, or other emotions a person felt at the time. Emotional experiences generally seem more...
The Neuroscience of Recalling Old Memories - Psychology Today
Jul 3, 2015 · During memory recall, the brain recalls an old memory by piecing together various components via a pattern that forms a cohesive remembrance of things past.
Can we restore memories we’ve lost? - Harvard Health
Apr 1, 2021 · You ask what is happening when we store away a memory, and when we remember it. In the past 30 years, we've begun to understand. To transform a moment into an actual short-term memory, we store that memory in pieces — each piece stored in a different brain region.
Why you suddenly remember old memories - PsychMechanics
Dec 16, 2024 · When people talk about suddenly remembering old memories, the memories they’re referring to are usually autobiographical or episodic memories. As the name suggests, this type of memory stores the episodes of our life. Another type of memory that can also be suddenly remembered is semantic memory.
10 Psychological Reasons We’re Stuck Replaying Our Worst Memories…
Oct 27, 2024 · Here are 10 mental health reasons why we keep hitting replay on our worst memories – and what we can do to break free from this cycle. 1. Post-Traumatic Stress Disorder (PTSD)
How to Let Go of the Past - Psychology Today
Feb 13, 2020 · Letting go of the past doesn't mean that things weren't good while they lasted. It's about remembering the good moments instead of allowing an unhappy ending cloud the whole experience.
How to Forget Something On Purpose - Verywell Mind
May 9, 2024 · Learning how to forget a bad memory may reduce fear and anxiety about future social situations. Discover how to let go of difficult memories and get help with coping from them.
Retrograde Amnesia: Definition, Symptoms, and Treatment - Psych Central
Aug 7, 2023 · Retrograde amnesia is a type of amnesia that happens after a “causative event” that damages the brain, such as a brain injury or other illness. It directly affects retrograde memory, which is...
The Science Of Past Life Memories, From A 20-Year Expert - mindbodygreen
Apr 21, 2021 · Jim Tucker, M.D., explains what he's learned from studying past life memories for 20 years, as well as what we can learn about what happens after death.