The relaxation class, held at a union hall for New York City transit employees, has emerged as one of the ways in which ...

Aging gracefully isn’t just about good genes. It’s an art mixed with a pinch of wisdom and a whole lot of care. At Light ...

You can now fulfill your health and fitness aims no matter where you go, thanks to next-level mobile apps. How are they so helpful? Let's find it out in this post!

A new app called The Way is aiming to help people explore the deeper side of meditation through a single, structured path ...

Mark Rosen, director of parks and recreation for Highland, said the Gardens in Glik Park are considered the city’s and are on ...

The groundbreaking video artist Bill Viola has died aged 73. His powerful work addressed timeless themes of life, death, and ...

she specializes in facilitating emotional breakthroughs and empowering individuals in the art of intention-setting and ...

The actress starts her morning with hot lemon water, burning palo santo and sage, and eating a wholesome breakfast – all of ...

‘We must take time back into ourselves to let our consciousness breathe and our cluttered minds be still and silent. This is ...

The Compassion Path is the best way to reach Guan Yin. Stretching from the Universal Gate Hall, this walkabout is adorned ...

Thanks to films (and novellas) like A River Runs Through It along with historical figures like James A. Hensall waxing ...