A well-known class of drugs used to manage type 2 diabetes and control weight could offer hope for patients who also struggle ...

Go for a five-minute walk at the top of every hour: You take about 100 steps per minute of walking, so in addition to a mental break from work, you’ll accumulate about 5,000 steps (if you follow this ...

Fast forward more than 20 years when I actually visited Canyon Ranch firsthand, and all I can say is that the Canyon Ranch I ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me ...

More than 40 percent of Qataris are clinically obese, due to sedentary lifestyles, genetic factors, and cultural preferences ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

WVU Medicine is playing a lead role in a national clinical study of a minimally invasive surgical procedure for people who've ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Hims is a US-based telehealth company offering online prescription medication, over-the-counter drugs, and personal care ...