If you’re looking to maintain a sun-kissed glow all year long, there are many different tanning options offered including one ...

They grow on the apple tree (Malus domestica), originally from Central Asia. Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Navigating ...

BISMARCK, N.D. (KFYR) - Standout Mandan athlete Hudsen Sheldon announced that he’s committing to UMary for both football and baseball. The senior took to his social media accounts to share the news.

The Augustana basketball team won its fifth game in a row, taking down the UMary Marauders 70-63 on Friday night inside the Elmen Center. The Vikings evened their record at 8-8 overall and 5-5 in the ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

ASHWAUBENON, Wis. (WFRV) – The Packers face a tall order in Philadelphia, where they will take on the Eagles in their NFC wild-card matchup. Fans traveling from Wisconsin should expect to spend ...

If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended dose. The body does not store excess vitamin B12, so taking extra is not ...

While they may not be a magic fix, some of the best hair, skin, and nail vitamins and supplements can help support healthier-looking hair, stronger nails, and more vibrant skin. You should speak w ...

Additionally, this vegetable provides minerals and vitamins that can confer a range of benefits. This article explores the nutrition contained in spinach, how it can benefit the body, and a range ...