As part of an early Valentine’s Day celebration on Feb. 13, Warhawk Village residents gathered to craft self-love jars, filling them with sweet treats and positive affirmations. The event reminded ...

Incorporating these five routines into your daily life not only boosts self-esteem but also leads to a more fulfilling and ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

February is National Boost Your Self-Esteem Month and not a month too soon for teens who are in dire needs of self-esteem boosting. Low self-esteem is a critical ...

AI companions provide a safe space where teens can explore ideas and sort things out, like a journal but with a feedback loop ...

Low self-esteem can be exhausting, both for the person experiencing it and for those around them. Here’s how to recognize the ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

begin practicing positive self-talk,” Dr. Dixon suggests. “Daily affirmations can help cultivate self-esteem and confidence. By consciously affirming your worth and capabilities, you can ...

Self Esteem has announced a live “theatrical presentation” of her upcoming third album ‘A Complicated Woman’ – find all the details below. Today (January 28), it has been confirmed that ...

If you’ve ever found yourself speaking or thinking along these lines, you may suffer from low self-esteem. Many of us who deal ... Try this for two weeks and see what happens. 5. Write Small Positive ...