An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...

Running, gardening, walking the dog, signing up for and actually attending a barre class are all physical activities that can ...

From smartwatches and other wearable devices, to body composition analyzers that measure muscle mass and total body water, wellness technology is helping us personalize our approach to fitness and ove ...

A multidisciplinary team of University of Cincinnati Cancer Center researchers is leading a new clinical trial aimed to optimize pain management and reduce the need for opioids after mastectomy ...

Chronic pain treatment benefits from a holistic approach that integrates physical therapy and behavioral health.

Most people understand that our country is facing a crisis of opioid addiction and deaths. To combat this, you need proven solutions and resources. Yet, a lot of the money that is supposed to be ...

Practicing regular physical activity can certainly be one of the important factors for general well-being and fertility in particular. For decades, exercise has improved fertility by increasing ...

While diet plays a big role, exercise is just as important in managing cholesterol levels and keeping the body free from toxins. Regular movement helps boost metabolism, improve circulation ...

If you’re new to these exercises or want extra help, consider consulting a pelvic floor physical therapist. They can recommend specific exercises and ensure you’re doing them correctly.

As part of the new spending plan, the organization will receive $172,000 to expand their therapy program for women struggling with opioid use and trauma, including hiring a new counselor.

The analysis of health insurance claims data from almost 3 million U.S. patients investigated prescribed stimulants' impact on prescription opioid use over 10 years, looking for origins of the so ...

TAKE A LOOK AT THIS UNIQUE APPROACH. THEY ALSO PAIR WITH RED LIGHT THERAPY. I THINK IF YOU ASK MOST MOMS, THE BIGGEST THING IS I DON’T EXERCISE BECAUSE I DON’T HAVE THE TIME. I GET IT.