For Ellen Langer, the meaning of "mindfulness" crystalized after her home burnt down. The lessons she learned put her on a ...

For foster youth on the brink of independence, mastering mindfulness skills can prove to be the difference between struggling ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

And I can tell you, I was almost killed a couple times." Mine safety has been Mark's life's work. In his 20s, he left the coalfields to earn a Ph.D., then returned as an engineer for the federal ...

Whether it’s lo-fi beats to work to, or that Spotify playlist that you love, science shows the claims are true. For many people, music can be more than just entertainment – it can be a tool for focus, ...

OTTAWA, ON, Feb. 13, 2025 /CNW/ - Background Work, the innovative platform connecting background actors with casting professionals, is thrilled to announce its expansion into Northern Ontario.

OTTAWA, ON, Feb. 13, 2025 /CNW/ - Background Work, the innovative platform connecting background actors with casting professionals, is thrilled to announce its expansion into Northern Ontario. This ...

Python support for Azure Functions is based on Python 3.8, 3.9, 3.10, 3.11, and 3.12 serverless hosting on Linux and the Functions 4.0 runtime.

Sacked radio host Antoinette Lattouf was hired partly because her Lebanese Christian background fitted the ABC’s diversity policy, the Federal Court heard on Wednesday. Ms Lattouf’s unfair ...

According to the company, Opera Air is the ”first web browser built around the concept of mindfulness ... and calming background sounds. “Web browsers have become powerful super apps ...

Sir Keir Starmer’s voice coach was not a “key worker” during the pandemic, Labour sources have admitted. The party indicated on Tuesday that Leonie Mellinger visited its London headquarters ...

Opera Air offers break reminders, ambient soundscapes, and breathing exercises, all in your browser. Opera Air offers break reminders, ambient soundscapes, and breathing exercises, all in ...