The Upstox Co-Founder Vishwanath revealed that although he has been hitting the gym regularly for more than a decade, he ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Wellness trainer Shivohaam who also works with Bachchan revealed that he has an remarkable commitment to fitness.

Clubs, the 19-location training-focused gym concept, has ended the year on a high note with significant advancements in its offerings and operational strategy. From exploring new revenue streams to ...

Courtesy of Madison LeCroy/Instagram Southern Charm's Madison LeCroy is always sharing her tips and tricks when it comes to ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Losing weight is no easy feat. It requires discipline, commitment, and the right approach. But what if your weight-loss ...

Ironical to the sedentary lifestyle that several people live with, health and fitness awareness has increased too. Everyone who undergoes weight loss transformation have their own way they deal ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

THURSDAY, Jan. 9, 2025 (HealthDay News) -- When it comes to living a longer life, staying active may matter far more than what the scale says. Per the largest study yet on fitness, body weight ...