To maintain your wellness as a clinician, you must be intentional about self-care. This post offers tangible tools to address ...

Learning a new word everyday is a great habit to enhance your vocabulary and expand your knowledge. As we all know it will make conversation more engaging and meaningful! Knowing a variety of ...

Caring for this blood clot is key to the healing process, and it helps prevent painful complications, such as dry socket. Much of the aftercare in the first couple of days following an extraction ...

Indonesian artist Arahmaiani has had many lives -- from an imprisoned then exiled anti-dictatorship activist to a hippie, art teacher and environmentalist -- which have inspired her works that ...

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

We all process things. Some might take longer than others, but just be respectful and kind and know that we are all trying to work through this the best we can,” Becher said.

Kylian Mbappe helped fire Real Madrid to Intercontinental Cup glory with a goal in a 3-0 win over Pachuca. The 25-year-old had been a fitness worry having suffered a thigh injury during last week ...

Shanna, now 47, told The Post that participating in this documentary was a “healing process” for her. She also said she hasn’t spoken to Amber since the incident. “I was 14 when it happened.

The increase in daylight will be minuscule at first, just a matter of seconds a day, but will steadily grow until daylight expands by three minutes every day in March, according to weather ...

Self-reflection plays a pivotal role in the healing process. Dr Otta encourages survivors to practice introspection by stating, “Self-reflection would allow you to examine the patterns of ...