The portfolio diet is less known than the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet, but there are significant overlaps. All of the diets focus on eating whole ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

Research shows that what we eat plays a big role in our overall health, including how well our heart and brain function. The ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Another Fifita could make his way to Tucson to play for the Arizona Wildcats. Arizona offered 2026 linebacker Dash Fifita, the younger brother of Arizona star quarterback Noah Fifita, on Sunday ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...