If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

When the Lafayette boys basketball team needs him the most, Kevon’te “Flip” Landry always answers the call. That was the case for the Mighty Lions when they took on Southside in their Class 5A ...

The retailer is also running an incredible deal on what could be the focal point of your space—a well-rounded Smith machine ...

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Marshall girls basketball coach Taylor Sundell has added her dad Paul Chapman and his 40 years of experience to her staff ...

Fitness Reality Squat Rack and Weight Bench Combo with J Hooks on sale, Amazon FITNESS REALITY 1000 Weight Bench Combo and 810XLT on sale, Amazon Fitness Reality 2000 Super Max XL Adjustable Weight on ...

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...