Share on Pinterest Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive ...

Share on Pinterest Content creators on social media platforms like TikTok are claiming very low protein diets are better for ...

A food diary is a personal journal. You can track everything you consume in a day, including supplements, medications, and ...

Stressing out over needing to relax can make anxiety worse, leaving you feeling ‘stresslaxed.’ Here’s what to know.

Findings from a large new study suggest that taking a daily multivitamin supplements do not provide any health benefits or ...

New research suggests that most plant-based meat alternatives are healthier for your heart than the real thing. Here's why.

Many Americans 60 years and older still take daily aspirin to help prevent cardiovascular disease, even though it can pose ...

People who were treated with the GLP-1 drug liraglutide and did an exercise program lost weight and body fat but were able to ...

Heart attack, stroke, and several other health risks can increase significantly on hot summer days. Here's how to spot the ...

New research finds that ketamine may be a more effective treatment for severe depression than electroconvulsive therapy.

Share on Pinterest Requesting simple swaps when you order can help you reduce calories and sugar while improving the ...

Facial fitness gum – a tougher form of chewing gum – is gaining popularity among young people as a way to get a more chiseled ...