Explore 7 lesser-known causes of anemia, from parasitic infections to diet diversity, and learn how to manage this common condition effectively.

Anemia is a growing illness, observed in women. Characterised by fatigue, skin pallor, shortness of breath, lightheadedness, ...

Complications like folate-deficiency anemia (low red blood cells ... Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate added ...

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the role of vitamin C in cold prevention and treatment.

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Vitamin B9, or folate, is vital for DNA synthesis, cell division, red blood cell production, and nerve function. A deficiency ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

Do you also feel much colder than other people? If yes, then for your information let us tell you that the lack of an essential vitamin in the body can be the main reason for catching a cold.