Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of ...

Salt enhances the taste of food but if it is consumed in excess, it spoils the taste of food. Similarly, excess salt also spoils the mood of health. Eating too much salt can cause many dangerous ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

A doctor has warned that eating too little salt could be more dangerous than eating too much. Dr Saurabh Sethi, a ...

This World Kidney Day, discover five easy lifestyle changes that can help protect your kidneys and reduce the risk of kidney disease by half.

We’ve known for some time that many chronic conditions are exacerbated by excess sodium intake. A new study links overuse of salt to psoriasis, a a condition in which skin cells build up and form ...

Potatoes are a lifesaver when you've oversalted a dish. They absorb some of the extra salt, making the food taste less salty.

5 fast ways to reduce annoying facial and body puffiness naturally, from strategic hydration techniques to clever cold ...