A minor illness doesn’t have to halt your exercise regimen, according to experts
The standard medical advice is that when your symptoms are above the neck (e.g., a tension headache, stuffy or runny nose, or ...
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A minor illness doesn’t have to halt your exercise regimen, according to experts
If it’s poor, move indoors to protect your lungs.Slow, easy movements ... The link between exercise and illness prevention and recovery may be one reason qigong is increasingly studied today.