While losing weight after 50 may present some unique ... eating in front of a TV, eating too fast, and eating at restaurants, among others,” says Dr. Hurtado. She says many people aren't aware ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

The start of a new year sees many of us make plans to implement healthy changes, like improving our diet so that it features ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Joey Graziadei opened up about his drastic weight loss while competing on season 33 of Dancing With the Stars, admitting that he might have lost the weight too “quickly.” Joey – who won the ...

“While weight loss is beneficial, losing weight too quickly can have adverse effects, especially on blood pressure. Rapid calorie restriction or extreme dieting can stress the body, potentially ...

That might not sound like a lot, but slow and steady weight loss is key, explains Werner. "If you drop calories too low, too quickly, your metabolism can downshift before you lose weight." ...

Dr Kaywaan Khan, a Harley Street GP at private practice Hannah London, shares seven warning signs of bad circulation with Sun Health - from pale skin, to shivering and hair loss. Dr Khan says ...