David Lynch’s children, Jennifer, Austin, Riley, and Lula Lynch, will hold a brief group meditation tomorrow, January 20, as ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

So, it seems, tragedies serve an ironic purpose, using human pain and suffering to serve as a true "epiphany" to reevaluate ...

Andrea Jacobs is a Program Manager for the Center for Dialogue & Actions at InterFaith Works CNY.

The sensation of fullness after overeating can be uncomfortable, but health experts have identified specific ways to ...

Most people know how it feels to take a deep breath. It's calming. While this simple behavior can help anyone, there are some who need help learning how to pause.

According to the anonymous poster, as of two years ago her net earnings on OnlyFans were $4,000,000 (prior to OnlyFans ...

The new year often arrives with a thunderous expectation of immediate transformation. Yet, there's profound wisdom in ...

The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

A yoga teacher has shared her top tips for keeping calm ... Sweep your arms down, around, and up into an Upward Salute, then lower your hands to the heart centre. • Pause here, taking a few deep ...

Many people gathered at Solas Bhríde for the launch of the 32nd Annual Féile Bhríde. While 2024 was a special year as we ...