The website for San Diego-based Chuze Fitness lists a location at 4850 Freeport Blvd. in Sacramento as coming soon. The address matches the Raley's store that operated there for decades before moving ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.

From Pat Kelsey putting Louisville back on the map to John Calipari looking like he made a big mistake in leaving the state ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

Four people in York tell us how the Healthwise programme helps them manage their chronic conditions by getting fit ...

At a table near the back of the brewpub, Paul Liljenquist -- one of BYU's most active boosters -- took a sip of water and ...

February is American Heart Month. Heart disease is the No. 1 killer of Americans, according to the American Heart Association ...

Medically reviewed by Aviv Joshua, MS, RDN Gaining muscle weight and increasing your muscle mass is a slow process. Some ...

Sneak peek at upcoming San Diego community events street fairs, festivals, concerts, performances, art shows, community ...

Finding the perfect Valentine's gift can be tricky, but whether you're shopping for your other half, a new love interest, or ...