The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

And, thanks to Tempur-Pedic’s “slow spring-back” foam fill, the All-Purpose pillow won’t compact and flatten out under ...

Lie on your back with your knees bent and feet flat. Tighten your abdominal muscles to press your lower back into the floor. Hold for about 10 seconds, then relax and breathe deeply. Do 3 sets of 3 to ...

These are the best ergonomic seat cushions to help alleviate lower back pain and improve posture. Shop seat cushions from ...

Protect your joints and stay pain-free with these seven expert-recommended exercises. Improve mobility, reduce stiffness, and keep your body moving with ease.

Chronic pain might not be what you think. Staying hydrated could ease aches cramps and headaches more than you realize Start ...

Bad knees can really slow you down, especially if you're over 60. When your joints ache, even small everyday activities ...

Running shoes for knee pain are going to provide a good balance of cushion and support. Find out what a run coach recommends.

Explore five simple daily habits to keep your joints healthy, flexible and pain-free. Implementing these easy lifestyle ...

Since my farming accident and back injury last May 15, I have learned a lot about recovery and strengthening in an area that I never worried about before. Never had I suffered from back trouble until ...

The trends on Gift Nifty also indicate a negative start for the Indian benchmark index. The Gift Nifty was trading around ...