However, changing one's natural sleep position may do more harm than good. A body pillow helps maintain good posture while sleeping and prevents stress points that may aggravate joints and ...

Managing temperature is an important part of good sleep hygiene, and opting for cooling upgrades in your mattress, bedding and pillow can go a long way in making your nights more comfortable.

Tempur-Pedic is well known for its mattresses. You may know that the company sells pillows, too. But are they worth the hype? We break down some of Tempur-Pedic’s options below. Waking up with ...

For people who sleep hot, a good cooling pillow is a must. Beyond discomfort — which is a good enough reason to upgrade — overheating can actually affect the quality of your sleep, according ...

As a pregnant person’s body changes, getting quality rest can be difficult — but sleeping with a pregnancy pillow or body pillow can go a long way toward easing discomfort brought on by ...

Here’s how it works. The best pillow is an essential part of a restful and restorative sleep setup, providing neck, back, and shoulder support – plus a comfortable place to rest your head ...

To find the best pillows we've tested the most popular memory foam, microfibre, feather and down pillows available. These include pillow brands such as Emma, Ikea, Silentnight, Simba, Slumberdown and ...

While they can’t make your headaches magically disappear, the best pillows for migraines may help lower the risk of having another one soon. We spoke with medical experts and researched the ...

Whether you're traveling by plane, car or train, using a travel pillow that fits your needs and preferences has many benefits. Seats on planes and public transportation are not designed for every ...

Our evaluations and opinions are not influenced by our advertising relationships, but we may earn a commission from our partners’ links. This content is created independently from TIME’s ...

Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive pillow often leads to a painful stiff neck. While the discomfort subsides after a day or two ...