I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...

KOAT is celebrating Hispanic Heritage Month, honoring the many contributions of New Mexico’s Hispanic and Latino communities.

In 1926, Joseph Pilates emigrated to the United States and opened a fitness studio in New York City. In this co-production with Retro Report, we visit that fitness studio, and explore the ...

aerial Pilates takes many of the principles from Joseph Pilates’ original creation of Contrology back in the 1920s. But ...

As one business prepares to join the Airport Shopping Center in Lehigh County, another is readying to leave for a new Lehigh ...

From the benefits to tips, here's everything all beginners need to know about Pilates workouts before they begin their ...

Nearly every gym offers a pilates class, but most of us still have no ... A system of exercises created by Joseph Pilates in the 1920s, pilates is a sequence of exercises (mat-based and equipment ...

You're interested in getting fit but not sure whether to dive into Pilates or yoga. Both are fantastic ways to strengthen ...

Central Manchester's top reformer Pilates studio Sculpt In Haus hosts three types of classes: reformer full-body, reformer ...

Club Pilates is a solid workout — but the studios are also welcoming and approachable, which is what will keep this PS writer coming back.