PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Women’s health concerns are dismissed more than men’s with dangerous results. Three physicians share what to do before, ...

International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a ...

Tragic events like the New Orleans New Year's Truck attack that killed 14 people, can take a toll on your mental health. "There's nothing that we can do to help. We don't help the situation by ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...

I f your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now ...

In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...

Russell Grant takes a look at what each star sign has in store for Sunday - with a warning for one to 'watch out' this winter ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A lesson schools refuse to teach that people have to learn the hard way is that being authentic allows people to find their ...

Adding calming or comforting scents into your daily routine can be a simply way to alleviate the January blues. There are ...