To move forward, focus on who you are now and where you want to go. Stop chasing a past that never fully existed and start ...

When dealing with unpleasant emotions, some people talk things out, some channel their feelings into a creative endeavor, and ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," ...

"At home, prior to it all happening, I could see she was getting depressed and she was self-harming. This was a sign." ...

looking for patterns that might indicate self-sabotage. Breaking the Cycle: How to Stop Self-Sabotaging While self-sabotage can feel deeply ingrained, it’s entirely possible to change.

Self-harm is when a person intentionally hurts themself, often as a way to cope with overwhelming emotions and distress. If you or someone you know is struggling or in crisis, help is available. Call ...

Procrastination is an all-too-common challenge that stifles productivity, creates stress, and undermines personal goals. The ...

An illegal border crossing into southern Alberta Tuesday morning turned deadly when the man turned the gun on himself during a police pursuit, according to authorities. It’s one of two incidents that ...

Matt Taibbi uses the term ‘Censorship -Industrial Complex’ to describe how the curtailment of freedom of speech and the ...

During Trump’s first term as president, despite some attention paid to harm reduction, his main focus was building a border wall which he insisted would stop the flow of illegal drugs from Mexico.

Courtney Mulchrone, 27, is on trial charged with wounding her boyfriend Jordan Minnott, 32, with intent to cause grievous ...