Medically reviewed by Qin Rao, MD Heartburn occurs when stomach acid backs up into the esophagus. It's typically ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Dr Rossi said ginger tea could help you if you were feeling 'queasy', as it can help get rid of nausea. And with a thumb-sized piece of ginger available for as little as 14p, it is a quick, easy, and ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of ...

Avoid these herbal teas and try these lifestyle modifications ... potentially resulting in headaches, fatigue and even heart attacks.” A recent 2024 study published in the American Journal ...

After years of struggling with alcohol dependence, Shana found a combination of treatment and counseling that works for her.

Under the UK's Pharmacy First initiative, people are encouraged to see their pharmacist before consulting their GP—especially ...

Warhorse's historical open world RPG makes Elder Scrolls feel shallow, but its deft feudal portrayal is checked by the ...

Returning to 15th-century Bohemia has never felt better, as Warhorse Studios shows what it takes to create a game dripping ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...