Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Research reveals links between dietary fatty acids and kidney stone risk, highlighting the need for targeted dietary ...

For houseplants, the bureau deemed 2025 the “Year of the Monstera.” Monstera is commonly known as split-leaf philodendron, ...

Hence, they can only attain a certain height no matter how much they try. However, it is often said that some foods can help ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Once you test your soil for pH, you will know whether or not you need to adjust the pH level for the specific crop you will ...

Everyone has grown up hearing- An Apple a day, keeps the doctor away. What if we tell you about ‘a bowl of guava every day?’ ...

Gardeners across the UK growing broccoli, sprouts, cabbages and cauliflower have been issued an alert to protect their plants ...

These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and ...