For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...

Speaking to the BBC, Dr. Adam Collins, an associate professor of nutrition at the University of Surrey, agrees that you can ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal ...

Hugh Hefner’s widow Crystal Hefner revealed the Playboy founder would change his nighttime meal when he 'expected sex' in her memoir Only Say Good Things.

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Joseph Antoun, MD, PhD, is ready to settle the debate once and for all: When is the best time to eat dinner? “It’s certainly ...

Put your fork down at least three hours before bed, say the experts – but don’t stress if it’s your biggest meal of the day ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, dearmissmanners@gmail.com; or ...

A letter writer was going to order takeout after burning the dish for a dinner party, but a guest insisted they serve the ...

A dinner host was mortified when a guest forced her to serve the severely burnt main course; a morning walked doesn’t want to ...

Daddy had once been 6 feet tall and 155 pounds. Now at 5 foot 8 and just 123 pounds, he weighed less than anyone else in the ...