Union Finance Minister Nirmala Sitharaman announced a Makhana Board in Bihar. Discover the health benefits of foxnuts and fun ...

Makhana, mainly produced in Bihar's Mithilanchal region, offers multiple health benefits. However, excessive consumption may ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

Discover how eating three almonds in the morning can boost heart health, strengthen bones, and support weight management.

This article delves into the world of ube as a superfood and its numerous health benefits. Ube is packed with vitamins A, B1, ...

It is made of fiber and rich in nutrients such as magnesium, potassium, and calcium. Bernardo goes on to say that it can be ...

Adding wakame to your diet can provide a plethora of health benefits. Its high antioxidant content fights against oxidative ...

Anyone knows the struggles of trying to maintain clear skin, from the routines with several steps to the random red spots that love to show up when it’s most inconvenient. But what if the secret to ...

Geothermal spas, nestled in volcanic regions or areas rich in geothermal activity, have gained global popularity for their ...