These plant-based stuffed cabbage rolls are perfect for a cozy dinner, meal prep, or even a holiday side dish. Plus, they’re gluten-free, high in fiber, and packed with nutrient ...

These tasty dinner recipes align with the Mediterranean diet, thanks to healthy ingredients like fish, vegetables, legumes ...

Enjoy these tasty vegetarian soups in the final days of chillier weather, all made with spring produce like spinach, ...

Try this vegan kimchi, it's versatile and can be fermented or eaten within hours of making the Korean side dish.

This plant-based take on a traditional Cypriot souvlaki features tofu in place of meat, but still brings the authentic ...

Cabbage is packed with fibre and has a low glycemic index, making it ideal for diabetics. It also contains compounds that ...

One cup of shredded cabbage only amounts to 0.9 grams of protein. Even if you ate a large head of cabbage in its entirety, you'd only receive 16 grams of protein, and although that might sound ...

Pairing a crispy chicken cutlet with a simple, well-dressed salad of the season's first fresh greens is literally a recipe ...

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...