From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

Need a fun and simple way to feed a large group? With just two ingredients from Trader Joe's, you can create no-bake cake pops in just a few easy steps.

The contents of your fridge reveal a lot about your lifestyle! If your refrigerator is packed with junk food, it may signal a lack of concern for your health and well-being. According to nutritionists ...

A destination restaurant well worth the hour or so trip from San Francisco to the North Bay is Wild Goat Bistro in Petaluma. Nestled in the historic Great Petaluma Mill, the bistro has an indoor space ...

Although summer is still a long way off, it is true that if we want to reach this time of year with the desired body and health, we must start as soon as possible. And one of those ...

Winter shelves at T.J.'s are stocked with dips for the Superbowl, cake bites and Portuguese donuts for Valentine's Day, easy freezer aisle high-protein dinners, and more.

Drizzling the layers of phyllo with melted butter rather than brushing them is the secret to this airy pastry. See recipe. Of course we were going to include a baklava recipe. See recipe. So, you didn ...