Meat, fish, seafood, dairy, eggs, tofu, nuts, seeds, legumes, beans, lentils: these foods are usually considered ... and even the highest-protein fruit on this list has just 4.2 grams per serving," ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

I eliminated all ultra-processed foods and those high in added sugar in 2024 - and lost more than a stone in weight as a ...

I decided to stop eating ultra-processed food (UPF) and foods with added sugar — but was left with the question: what was I ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Who says eating healthy has to break the bank? Make smart choices and stop overspending on your grocery bill.

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

The U.S. Department of Agriculture is increasing its efforts to monitor the use of "environment-related" buzz phrases such as ...

You’ll be amazed at the variety of dinners you can make in a 9x13, from fish to baked pastas to enchiladas. Reviewed by Dietitian Jessica Ball, M.S., RD ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...