A new study has found that a person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging. The ...

Forget about a palm reading to know your inner self—striking a flamingo pose might give you more insight into how well you’re ...

Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to ...

Or sign-in if you have an account. The simple act of standing on one leg can reveal how well you are aging, according to a ...

One leg balance and muscle strength are key to aging well. Standing on one leg, especially the non-dominant one, reveals ...

“If you can’t stand on your leg for five seconds, you’re at risk of falls,” Dr. Kaufman told The Washington Post. “If a ...

Want to know how well you're aging? Here's why researchers say standing on one leg may give you the best answer.

There are many ways an individual’s biological age can be determined, whether it’s through internal biomarkers or physical ...

People who claim changes in strength or gait are the best indicators of aging don't have a leg to stand on, going by tests carried out at the Mayo Clinic in the US. The clinic's doctors say that the ...

A new study shows the ability to stand on one leg may be a better indicator of healthy aging than other more commonly used ...

Featured in PLOS ONE, the research demonstrates that for adults over age 50, the duration they can balance on one leg, ...