Toni Bravo thought she was having an anxiety attack a couple weeks before finals at the University of Notre Dame last year.

Anxiety can be a tough phase to cross, and it is not something that everyone understands. The majority of people tend to make ...

Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

From calling emergency services to performing CPR, learn the essential steps that medical experts say could save someone's ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

CNN: What is the “secret door” out of anxiety, and how can we access it? Beck: First, let’s talk about what never works. Often, our first attempt is to try to attack our anxiety. We want it ...

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

CNN: What is the “secret door” out of anxiety, and how can we access it? Beck: First, let’s talk about what never works. Often, our first attempt is to try to attack our anxiety. We want it ...