Known as an "accessory muscle," the plantaris muscle extends down your leg between the gastrocnemius and soleus muscles. Its main purpose is to help other muscles function well, especially at the ...
Looking to boost the strength and tone of your calves? These three exercises are just what you need. Learn how to do them ...
Napoli have confirmed that left-back Mathias Olivera has picked up an injury in training, and now reports suggest that the ...
How to do it: Stand with your feet hip-width apart. Slowly rise onto your toes and lower back down with control. Use a wall ...
Running puts your leg muscles through the wringer ... calves and how best to alleviate them. The calf muscles – specifically the soleus, which is the lower part of your calf muscle ...
Barcelona midfielder Dani Olmo did not travel with the rest of the squad to Lisbon for their UEFA Champions League clash ...
FC Barcelona will be without attacking midfielder Dani Olmo for Tuesday vital Champions League visit to play Benfica The club confirmed on Sunday tha ...
Barcelona midfielder Dani Olmo is likely to miss a few future matches and certainly will miss the Champions League trip to ...
Napoli have confirmed that left-back Mathias Olivera has picked up an injury in training, and now reports suggest that the ...