Introducing tougher restrictions on sodium levels for packaged food could prevent thousands of deaths and save billions of dollars in health spending in Australia alone, a new study shows.

Too much salt is becoming a big deal in our modern society. Sure, it's a kitchen staple, but overdoing it can seriously mess ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

Getting your Trinity Audio player ready... The typical Canadian or American diet tends to be high in sodium, with many processed foods containing high amounts of salt for flavoring and preservation.

Most people do not know the difference between sodium and salt, thinking both are the same. According to experts, sodium and salt are not the same thing, but sodium is one component of table salt.

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

If Indians were to adhere to the WHO standard of consuming less than 5 grams of salt per day, they could avert an estimated ...

Vegemite spread on a piece of warm toast with melted butter epitomises Australians' high-salt diet with experts urging ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...