CrossFit isn't for everyone, but here are the health benefits provided by the program.
Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...
CrossFit athlete shares ‘simple but effective’ full-body workout to build strength and power
you might already be familiar with a certain Mat Fraser — 5x Fittest Man on Earth, retired pro-CrossFit Games Champion and ...
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Watch This Guy Train Like the 'Fittest Man on Earth'
In a new video, Tennyson spends the day training with five-time CrossFit Games champion and holder of the "Fittest Man on Earth" title, Mat Fraser, and attempts to keep up with him in his workout.