There are many myths surrounding the viral chia seed water. But what's the truth? We spoke to experts to find out.

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

As temperatures soar during the summer months, staying hydrated and energized becomes a top priority. One simple yet powerful ...

When it comes to boosting hair health naturally, chia seeds are often hailed as a superfood. Packed with omega-3 fatty acids, ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

But chia seeds are really breaking out thanks to their high fiber and protein content. While plenty of people add these little seeds to smoothies and oatmeal, there’s a specialty drink that’s ...

Chia seeds are tiny but packed with nutrients, which is why many people consume them as part of their daily diet.

In a study published in Unnes Journal of Public Health, researchers tested the potential effects of a chia seed-based sports drink on blood glucose levels of football players. The chia seed-based ...