A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Nanoleaf’s new bias lighting solution for PCs promises an immersive gaming experience with real-time lighting effects. The PC Screen Mirror Lightstrip connects to your PC over USB and uses Nanoleaf’s ...

So, what's all this screen time actually doing to your body ... Screens emit a mix of red, green, and blue light — similar colors in sunlight. And over millennia, it was blue wavelengths in ...

We all know that technology has taken over much of our daily lives. From work to leisure, we’re constantly surrounded by ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

The PC Screen Mirror Lightstrip pairs with Nanoleaf ... Or you can use the lightstrip as an audio visualizer, with light effects that match the beats of music you’re playing on your PC.

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Nanoleaf’s new bias lighting solution for PCs promises an immersive gaming experience with real-time lighting effects. The PC Screen Mirror Lightstrip connects to your PC over USB and uses ...